Each set contains 3 physical reminders: one NFC sticker for home, one for your workplace, and one keyring that helps you switch off distractions wherever you are.

The tool works very simply:

Choose the apps that steal your time (e.g. Facebook, TikTok, Instagram).

Place the NFC reminders where you will notice them (at home, on your desk, or on your keys).

Tap the sticker or keyring with your phone whenever you want to pause the selected apps.

Why is this tool more effective than regular phone-use limiting apps?

Because it is not just another setting hidden inside your phone that you first have to remember, and then keep switching on manually again and again.

Well O’clock is a physical reminder that catches your eye, interrupts the automatic habit of reaching for your phone, and helps you make the right decision in the moment. That is exactly what matters when building new habits: you no longer rely only on willpower and memory, because your environment helps guide you toward the right action. When the reminder is visible exactly where the habit happens, and is paired with one simple action in the app, the new routine becomes much easier to build and maintain.

The main benefit of this tool is that it helps us interrupt the automatic habit of reaching for the phone and scrolling, and build a healthier way of using it.

Watch How It Works

FAQs

How does Well O'Clock work?

Well O'Clock uses NFC technology — the same as contactless payment. You tap a physical tag with your phone, and the app instantly locks the distracting apps you've pre-selected. No background tracking, no complicated setup, just touch and done.

Does Well O'Clock block calls or emergency notifications?

No. Well O'Clock only locks the specific apps you choose. Calls, texts, and emergency alerts are never affected.

Is my data private? Does Well O'Clock track me?

Nothing runs in the background and nothing is tracked. The app only activates when you physically touch a tag — your usage data stays on your device.